Important Details Regarding your PMA Competition April 29th
It is time! We are so excited for our fun, competitive, light-contact, inter-school tournament. The first priority is to get registered. If you have not
PMA Upcoming Events & News
Premier MMA Stripe Testing On Wednesdays or Thursdays, December 8th or 9th, and Saturday the 11th, during regular classes we will be testing all students

Using Shadow Fighting for Developing MMA Skills with a True Purpose! – Episode #7
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020

Falling and Standing back up Correctly could Save your Life and is a Great Workout! – Episode #6
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows how This instructional video is provided FREE as part of our Top Seven

How to use Simple Jump Rope for Better Fitness and Fighting! – Episode #5
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020

Ways to Throw the Most Effective Body Shots on the Street or in Competition! – Episode #4
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows you This instructional video is provided FREE as part of our Top Seven

Controlling a Person by “Manipulating Hinges” for Self-Defense! – Episode #3
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020

Learn Details of Throwing 4 Different Spin Kicks Correctly – Episode #2
Grand Master James Cox of Premier Martial Arts in Abilene Texas, This instructional video is provided FREE as part of our Top Seven 2020 Bonus

How and Why to Kick More with the Lead Leg! – Episode #1
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows you This instructional video is provided FREE as part of our Top Seven