Using Shadow Fighting for Developing MMA Skills with a True Purpose! – Episode #7
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020
Falling and Standing back up Correctly could Save your Life and is a Great Workout! – Episode #6
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows how This instructional video is provided FREE as part of our Top Seven
How to use Simple Jump Rope for Better Fitness and Fighting! – Episode #5
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020
Ways to Throw the Most Effective Body Shots on the Street or in Competition! – Episode #4
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows you This instructional video is provided FREE as part of our Top Seven
Controlling a Person by “Manipulating Hinges” for Self-Defense! – Episode #3
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows This instructional video is provided FREE as part of our Top Seven 2020
Learn Details of Throwing 4 Different Spin Kicks Correctly – Episode #2
Grand Master James Cox of Premier Martial Arts in Abilene Texas, This instructional video is provided FREE as part of our Top Seven 2020 Bonus
How and Why to Kick More with the Lead Leg! – Episode #1
Grand Master James Cox of Premier Martial Arts in Abilene Texas, shows you This instructional video is provided FREE as part of our Top Seven