By learning the basics of self-defense you help prepare yourself for dangerous and unforeseen circumstances.
This Women’s Self-Defense Workshop by James Cox Martial Arts in Abilene Texas is completely free and we encourage you to come and invite female friends that you know ages 15 and up.
During this workshop you will learn:
- Situational awareness
- Vital parts of the body that are vulnerable and easy to attack
- Basic strikes and kicks
- Defenses for the most common attacks on women
- Plus a whole lot more