Women’s Self-Defense Workshop

It may be hard to imagine being attacked but it happens in Abilene Texas every day. These attacks occur without warning and when women least expect it. It is extremely important for everyone to be prepared for attacks like these and that is why we take the subject of self- defense very seriously.

By learning the basics of self-defense you help prepare yourself for dangerous and unforeseen circumstances.

This Women’s Self-Defense Workshop by James Cox Martial Arts in Abilene Texas is completely free and we encourage you to come and invite female friends that you know ages 15 and up.

During this workshop you will learn:

  • Situational awareness
  • Vital parts of the body that are vulnerable and easy to attack
  • Basic strikes and kicks
  • Defenses for the most common attacks on women
  • Plus a whole lot more

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The Martial Arts Life Podcast

Hosted by Grand Master James Cox, The Martial Arts Lifestyle dives into the variations that encompass the mind, body, and spirit when it comes to mixed martial arts.